Counseling/Therapy
Counseling is a change, growth and healing process in which individuals, groups, or families are helped to:
- Gain relief from stress
- Express feelings and emotions in a safe, supportive collaborative, non-judgmental climate
- Identify, sort-out, clarify problems
- Identify non-helpful patterns
- Learn helpful coping skills
- Identify and achieve goals that are important
- Learn preventive and personal growth
Counseling services are provided in the following areas:
- Self Esteem
- Grief/Loss
- Adoption
- Anger/Stress
- Chronic/Terminal Illness
- Depression
- Anxiety
- Relationships
- Pre-marital, family and step family
- Divorce – prevention and individual group recovery support
Counseling will help to:
- Feel connected with a partner
- Experience a renewed sense of love
- Ability to express emotions, explore dreams and resolve conflicts
- Find hope in relationships
- Change erroneous beliefs about the world
- Replace negative thoughts with self-affirming thoughts
- Overcome the dark / hopeless feelings
- Gain initiative and momentum
- Regain person control over fears
- Stop the constant worry and “chatter of the mind”
- Enjoy peace of mind
Mediation
Mediation is a process that provides a safe and confidential setting to work out disagreements between individuals, groups, and businesses. Creating mutually satisfactory solutions:
- An unbiased mediator listens to the problem
- Set an agenda
- Brainstorm solutions
- Negotiate resolutions
- Written agreements
Mediation services provided in the following areas:
- Domestic Issues
- Divorce settlements
- Resolution of ongoing parenting problems
- Paternity actions
- Adoption agreements
- Premarital agreements
- Disputes between family members
- Business Issues
- Employee disputes
- Contract disputes
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